EA
HYROX Race Analysis: Elghandour, Abdel
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · AUT
- Total Time
- 01:10:04
- Ranking
- #102
- Category
- SOLO · OPEN
- Event
- Oslo
Teammates: Elghandour, Abdel (AUT)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:17 | — |
| SkiErg | 3:59 | #44 |
| Running 2 | 4:05 | — |
| Sled Push | 2:29 | #349 |
| Running 3 | 4:30 | — |
| Sled Pull | 4:10 | #347 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 4:01 | #159 |
| Running 5 | 4:25 | — |
| Rowing | 4:25 | #119 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:35 | #142 |
| Running 7 | 4:35 | — |
| Sandbag Lunges | 4:11 | #209 |
| Running 8 | 3:48 | — |
| Wall Balls | 6:44 | #442 |
| Running Total | 33:37 | #51 |
| Roxzone Total | 4:58 | #162 |
