What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Allegra Fowler-Wright

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · OPEN · GBR

Total Time: 01:15:04
Ranking: #27
AG Ranking: #9
Category: SOLO · OPEN

Allegra Fowler-Wright

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:31 (49%)

Stations34:15 (46%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+7.4%9.2%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:57	178
Running 2	4:31	-
Sled Push	2:42	251
Running 3	4:46	-
Sled Pull	4:46	120
Running 4	4:45	-
Burpee Broad Jump	5:13	106
Running 5	4:58	-
Rowing	4:45	13
Running 6	4:56	-
Farmers Carry	1:49	85
Running 7	4:51	-
Sandbag Lunges	4:10	99
Running 8	4:05	-
Wall Balls	5:53	182
Running Total	36:31	18
Roxzone Total	4:22	9

HYROX Race Analysis: Allegra Fowler-Wright

Allegra Fowler-Wright

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Allegra Fowler-Wright

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times