What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Magnus Engløkk & Isak Sagstad-Hansen

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO

Total Time: 01:15:04
Ranking: #46
AG Ranking: #4
Category: DOUBLES · PRO

Magnus Engløkk

Isak Sagstad-Hansen

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:53 (53%)

Stations29:23 (39%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+13.6%12.9%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:04	58
Running 2	4:39	-
Sled Push	1:40	7
Running 3	5:13	-
Sled Pull	5:26	56
Running 4	5:26	-
Burpee Broad Jump	3:01	46
Running 5	5:55	-
Rowing	4:37	54
Running 6	5:14	-
Farmers Carry	1:37	34
Running 7	5:17	-
Sandbag Lunges	3:32	37
Running 8	4:35	-
Wall Balls	5:26	54
Running Total	39:53	45
Roxzone Total	5:54	50

HYROX Race Analysis: Magnus Engløkk & Isak Sagstad-Hansen

Magnus Engløkk

Isak Sagstad-Hansen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Magnus Engløkk

Isak Sagstad-Hansen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times