What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Helena Holck-Clausen & Elisabeth Kjellsdotter

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · SWE

Total Time: 01:14:36
Ranking: #29
AG Ranking: #2
Category: DOUBLES · PRO

Helena Holck-Clausen

Elisabeth Kjellsdotter

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (54%)

Stations27:39 (37%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+8.7%8.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:14	28
Running 2	4:59	-
Sled Push	2:06	45
Running 3	5:18	-
Sled Pull	4:01	27
Running 4	5:19	-
Burpee Broad Jump	3:14	33
Running 5	5:22	-
Rowing	4:50	43
Running 6	5:24	-
Farmers Carry	1:52	48
Running 7	5:25	-
Sandbag Lunges	3:30	28
Running 8	4:36	-
Wall Balls	3:52	37
Running Total	40:35	20
Roxzone Total	6:26	45

HYROX Race Analysis: Helena Holck-Clausen & Elisabeth Kjellsdotter

Helena Holck-Clausen

Elisabeth Kjellsdotter

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Helena Holck-Clausen

Elisabeth Kjellsdotter

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times