What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Holck-Clausen & Elin Johansson

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · SWE

Total Time: 01:14:51
Ranking: #33
AG Ranking: #11
Category: DOUBLES · PRO

Julia Holck-Clausen

Elin Johansson

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:17 (58%)

Stations25:45 (34%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.3%11.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:09	20
Running 2	5:18	-
Sled Push	1:45	15
Running 3	6:02	-
Sled Pull	3:42	20
Running 4	5:52	-
Burpee Broad Jump	2:53	20
Running 5	6:00	-
Rowing	4:52	47
Running 6	5:39	-
Farmers Carry	1:39	20
Running 7	5:38	-
Sandbag Lunges	3:07	18
Running 8	4:47	-
Wall Balls	3:38	20
Running Total	43:17	33
Roxzone Total	5:53	40

HYROX Race Analysis: Julia Holck-Clausen & Elin Johansson

Julia Holck-Clausen

Elin Johansson

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julia Holck-Clausen

Elin Johansson

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times