What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xenia-Mia Møller & Christina Halse

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · NOR

Total Time: 01:33:14
Ranking: #55
AG Ranking: #19
Category: DOUBLES · PRO

Xenia-Mia Møller

Christina Halse

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:14 (56%)

Stations33:52 (36%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability6:32/km+6.5%8.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:27	51
Running 2	6:27	-
Sled Push	2:15	53
Running 3	6:45	-
Sled Pull	4:25	40
Running 4	6:58	-
Burpee Broad Jump	4:46	61
Running 5	7:09	-
Rowing	5:25	61
Running 6	6:41	-
Farmers Carry	2:06	59
Running 7	6:52	-
Sandbag Lunges	5:28	61
Running 8	5:58	-
Wall Balls	5:00	59
Running Total	52:14	56
Roxzone Total	7:14	56

HYROX Race Analysis: Xenia-Mia Møller & Christina Halse

Xenia-Mia Møller

Christina Halse

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Xenia-Mia Møller

Christina Halse

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times