What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Somner Brenna-Hansen & Sebastian Aaland

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · NOR

Total Time: 01:07:26
Ranking: #51
AG Ranking: #9
Category: DOUBLES · PRO

Somner Brenna-Hansen

Sebastian Aaland

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:30 (56%)

Stations25:07 (37%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km-6.2%8.5%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:48	73
Running 2	4:52	-
Sled Push	1:40	23
Running 3	5:08	-
Sled Pull	4:24	74
Running 4	5:06	-
Burpee Broad Jump	2:15	25
Running 5	4:59	-
Rowing	4:17	68
Running 6	4:46	-
Farmers Carry	1:33	56
Running 7	4:34	-
Sandbag Lunges	3:31	68
Running 8	4:08	-
Wall Balls	3:39	19
Running Total	37:30	52
Roxzone Total	4:54	63

HYROX Race Analysis: Somner Brenna-Hansen & Sebastian Aaland

Somner Brenna-Hansen

Sebastian Aaland

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Somner Brenna-Hansen

Sebastian Aaland

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times