What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Inge Wågestad & Edgar Asp

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · NOR

Total Time: 01:14:12
Ranking: #82
AG Ranking: #4
Category: DOUBLES · PRO

Jan-Inge Wågestad

Edgar Asp

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:30 (55%)

Stations27:57 (38%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+10.0%8.0%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:02	98
Running 2	4:50	-
Sled Push	1:38	19
Running 3	5:28	-
Sled Pull	4:18	69
Running 4	5:31	-
Burpee Broad Jump	3:38	98
Running 5	5:16	-
Rowing	4:24	84
Running 6	5:15	-
Farmers Carry	1:42	85
Running 7	5:19	-
Sandbag Lunges	4:11	91
Running 8	4:21	-
Wall Balls	4:04	62
Running Total	40:30	75
Roxzone Total	5:48	95

HYROX Race Analysis: Jan-Inge Wågestad & Edgar Asp

Jan-Inge Wågestad

Edgar Asp

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Inge Wågestad

Edgar Asp

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times