What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Georg M Solheim & Dag Ronny Klemmetsmo

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO · NOR

Total Time: 01:18:32
Ranking: #95
AG Ranking: #1
Category: DOUBLES · PRO

Georg M Solheim

Dag Ronny Klemmetsmo

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:04 (55%)

Stations29:17 (37%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+8.2%8.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:10	100
Running 2	5:19	-
Sled Push	2:24	92
Running 3	5:29	-
Sled Pull	4:28	78
Running 4	5:38	-
Burpee Broad Jump	3:31	95
Running 5	5:45	-
Rowing	4:39	96
Running 6	5:45	-
Farmers Carry	1:53	99
Running 7	5:45	-
Sandbag Lunges	3:55	85
Running 8	5:00	-
Wall Balls	4:17	73
Running Total	43:04	93
Roxzone Total	6:15	100

HYROX Race Analysis: Georg M Solheim & Dag Ronny Klemmetsmo

Georg M Solheim

Dag Ronny Klemmetsmo

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Georg M Solheim

Dag Ronny Klemmetsmo

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times