What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charles-Antoine Dubois & Lise-Anne Loots

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · FRA

Total Time: 01:19:02
Ranking: #150
AG Ranking: #27
Category: DOUBLES · OPEN

Charles-Antoine Dubois

Lise-Anne Loots

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:30 (65%)

Stations22:44 (29%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability6:26/km+3.1%18.9%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	3:40	9
Running 2	5:53	-
Sled Push	1:44	102
Running 3	6:06	-
Sled Pull	2:52	32
Running 4	6:01	-
Burpee Broad Jump	2:43	58
Running 5	9:16	-
Rowing	3:51	3
Running 6	6:07	-
Farmers Carry	1:15	13
Running 7	6:04	-
Sandbag Lunges	3:09	67
Running 8	7:13	-
Wall Balls	3:30	15
Running Total	51:30	257
Roxzone Total	4:53	46

HYROX Race Analysis: Charles-Antoine Dubois & Lise-Anne Loots

Charles-Antoine Dubois

Lise-Anne Loots

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charles-Antoine Dubois

Lise-Anne Loots

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times