PS
HYROX Race Analysis: Paul Simpson, Joe Spencer
HYROX OSLO — September 26, 2025
Oslo, Norway · DOUBLES · OPEN · GBR
- Total Time
- 01:04:09
- Ranking
- #72
- Category
- DOUBLES · OPEN
- Event
- Oslo
Teammates: Paul Simpson (GBR), Spencer, Joe (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:05 | — |
| SkiErg | 3:43 | #121 |
| Running 2 | 4:39 | — |
| Sled Push | 1:48 | #407 |
| Running 3 | 4:50 | — |
| Sled Pull | 1:51 | #2 |
| Running 4 | 4:48 | — |
| Burpee Broad Jump | 2:33 | #110 |
| Running 5 | 4:56 | — |
| Rowing | 4:18 | #191 |
| Running 6 | 4:55 | — |
| Farmers Carry | 1:31 | #259 |
| Running 7 | 4:57 | — |
| Sandbag Lunges | 3:14 | #195 |
| Running 8 | 3:56 | — |
| Wall Balls | 3:39 | #41 |
| Running Total | 37:03 | #98 |
| Roxzone Total | 4:33 | #74 |
