What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: An-Sofie Mertens & Carolien Geuns

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · BEL

Total Time: 01:21:19
Ranking: #208
AG Ranking: #42
Category: DOUBLES · OPEN

An-Sofie Mertens

Carolien Geuns

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:43 (59%)

Stations27:41 (34%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km+11.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:19	137
Running 2	5:45	-
Sled Push	1:40	290
Running 3	6:06	-
Sled Pull	3:53	332
Running 4	6:10	-
Burpee Broad Jump	3:39	206
Running 5	6:12	-
Rowing	4:46	129
Running 6	6:22	-
Farmers Carry	1:36	217
Running 7	6:25	-
Sandbag Lunges	3:44	334
Running 8	5:39	-
Wall Balls	4:04	267
Running Total	47:43	387
Roxzone Total	5:59	178

HYROX Race Analysis: An-Sofie Mertens & Carolien Geuns

An-Sofie Mertens

Carolien Geuns

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

An-Sofie Mertens

Carolien Geuns

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times