What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Cecilie Sagen & Stine Foss Sagen

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · NOR

Total Time: 01:34:50
Ranking: #434
AG Ranking: #65
Category: DOUBLES · OPEN

Ann-Cecilie Sagen

Stine Foss Sagen

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:54 (61%)

Stations30:05 (32%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability7:14/km+9.1%10.2%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:39	395
Running 2	7:20	-
Sled Push	1:32	172
Running 3	7:33	-
Sled Pull	4:27	460
Running 4	7:39	-
Burpee Broad Jump	3:41	214
Running 5	7:45	-
Rowing	5:20	446
Running 6	7:40	-
Farmers Carry	1:47	351
Running 7	8:00	-
Sandbag Lunges	3:45	344
Running 8	6:07	-
Wall Balls	4:54	466
Running Total	57:54	640
Roxzone Total	6:55	336

HYROX Race Analysis: Ann-Cecilie Sagen & Stine Foss Sagen

Ann-Cecilie Sagen

Stine Foss Sagen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Cecilie Sagen

Stine Foss Sagen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times