What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mathilde Rabinel & Mariel Ruiz-Holen

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · FRA

Total Time: 01:10:47
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Mathilde Rabinel

Mariel Ruiz-Holen

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:41 (57%)

Stations25:08 (35%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+5.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:07	1
Running 2	5:04	-
Sled Push	1:27	1
Running 3	5:25	-
Sled Pull	3:10	1
Running 4	5:06	-
Burpee Broad Jump	3:34	1
Running 5	5:15	-
Rowing	4:41	1
Running 6	5:12	-
Farmers Carry	1:31	1
Running 7	5:20	-
Sandbag Lunges	2:53	1
Running 8	4:58	-
Wall Balls	3:45	1
Running Total	40:41	1
Roxzone Total	5:02	1

HYROX Race Analysis: Mathilde Rabinel & Mariel Ruiz-Holen

Mathilde Rabinel

Mariel Ruiz-Holen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mathilde Rabinel

Mariel Ruiz-Holen

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times