BA
HYROX Race Analysis: Birbeck, Alex
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · PRO · GBR
- Total Time
- 01:13:05
- Ranking
- #95
- Category
- SOLO · PRO
- Event
- Rome
Teammates: Alex Birbeck (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:21 | — |
| SkiErg | 4:20 | #175 |
| Running 2 | 3:45 | — |
| Sled Push | 3:52 | #178 |
| Running 3 | 3:48 | — |
| Sled Pull | 4:55 | #67 |
| Running 4 | 3:54 | — |
| Burpee Broad Jump | 4:22 | #192 |
| Running 5 | 3:51 | — |
| Rowing | 4:32 | #125 |
| Running 6 | 3:51 | — |
| Farmers Carry | 2:19 | #209 |
| Running 7 | 3:51 | — |
| Sandbag Lunges | 4:43 | #112 |
| Running 8 | 4:30 | — |
| Wall Balls | 5:49 | #83 |
| Running Total | 32:47 | #79 |
| Roxzone Total | 5:30 | #118 |
