What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miguel Reis e Silva

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · PRO · POR

Total Time: 01:15:44
Ranking: #123
AG Ranking: #25
Category: SOLO · PRO

Miguel Reis e Silva

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:46 (41%)

Stations39:36 (52%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability3:51/km+9.3%9.4%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:09	90
Running 2	3:25	-
Sled Push	3:45	165
Running 3	3:40	-
Sled Pull	8:30	246
Running 4	3:43	-
Burpee Broad Jump	3:48	128
Running 5	3:41	-
Rowing	4:43	177
Running 6	3:43	-
Farmers Carry	2:05	170
Running 7	3:44	-
Sandbag Lunges	6:03	216
Running 8	4:19	-
Wall Balls	6:33	131
Running Total	30:46	38
Roxzone Total	5:26	112

HYROX Race Analysis: Miguel Reis e Silva

Miguel Reis e Silva

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miguel Reis e Silva

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times