What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Bohn-Sehili

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · PRO · FRA

Total Time: 01:21:54
Ranking: #176
AG Ranking: #40
Category: SOLO · PRO

Jean-François Bohn-Sehili

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (44%)

Stations39:19 (48%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+14.2%11.5%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:15	132
Running 2	3:53	-
Sled Push	3:24	115
Running 3	4:10	-
Sled Pull	7:14	208
Running 4	4:15	-
Burpee Broad Jump	4:09	172
Running 5	4:27	-
Rowing	4:31	110
Running 6	4:26	-
Farmers Carry	2:04	164
Running 7	4:26	-
Sandbag Lunges	5:27	184
Running 8	5:16	-
Wall Balls	8:15	215
Running Total	36:22	168
Roxzone Total	6:17	184

HYROX Race Analysis: Jean-François Bohn-Sehili

Jean-François Bohn-Sehili

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Bohn-Sehili

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times