DK
HYROX Race Analysis: Dale, Kate
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · OPEN · GBR
- Total Time
- 01:10:09
- Ranking
- #10
- Category
- SOLO · OPEN
- Event
- Rome
Teammates: Kate Dale (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:18 | — |
| SkiErg | 4:45 | #25 |
| Running 2 | 3:47 | — |
| Sled Push | 1:55 | #13 |
| Running 3 | 4:02 | — |
| Sled Pull | 4:02 | #11 |
| Running 4 | 4:03 | — |
| Burpee Broad Jump | 3:49 | #12 |
| Running 5 | 4:12 | — |
| Rowing | 5:06 | #42 |
| Running 6 | 3:58 | — |
| Farmers Carry | 2:11 | #169 |
| Running 7 | 3:53 | — |
| Sandbag Lunges | 3:16 | #3 |
| Running 8 | 4:47 | — |
| Wall Balls | 4:40 | #44 |
| Running Total | 33:57 | #112 |
| Roxzone Total | 6:32 | #85 |
