FJ
HYROX Race Analysis: Francis, James
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · OPEN · GBR
- Total Time
- 01:05:08
- Ranking
- #79
- Category
- SOLO · OPEN
- Event
- Rome
Teammates: Francis, James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:01 | — |
| SkiErg | 4:11 | #183 |
| Running 2 | 3:36 | — |
| Sled Push | 2:21 | #198 |
| Running 3 | 3:53 | — |
| Sled Pull | 3:50 | #172 |
| Running 4 | 3:50 | — |
| Burpee Broad Jump | 3:35 | #159 |
| Running 5 | 3:57 | — |
| Rowing | 4:19 | #50 |
| Running 6 | 3:54 | — |
| Farmers Carry | 1:36 | #194 |
| Running 7 | 3:55 | — |
| Sandbag Lunges | 3:41 | #74 |
| Running 8 | 4:06 | — |
| Wall Balls | 4:21 | #66 |
| Running Total | 32:09 | #136 |
| Roxzone Total | 5:09 | #168 |
