HC
HYROX Race Analysis: Henderson, Connor
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · OPEN · GBR
- Total Time
- 01:09:51
- Ranking
- #199
- Category
- SOLO · OPEN
- Event
- Rome
Teammates: Connor Henderson (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:07 | — |
| SkiErg | 4:46 | #1123 |
| Running 2 | 3:31 | — |
| Sled Push | 2:47 | #592 |
| Running 3 | 3:42 | — |
| Sled Pull | 3:55 | #210 |
| Running 4 | 3:47 | — |
| Burpee Broad Jump | 5:12 | #714 |
| Running 5 | 3:49 | — |
| Rowing | 5:03 | #930 |
| Running 6 | 3:35 | — |
| Farmers Carry | 1:52 | #503 |
| Running 7 | 3:42 | — |
| Sandbag Lunges | 4:13 | #222 |
| Running 8 | 4:31 | — |
| Wall Balls | 5:29 | #324 |
| Running Total | 31:41 | #104 |
| Roxzone Total | 4:58 | #113 |
