PE
HYROX Race Analysis: Prodromou, Ellis
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · OPEN · GBR
- Total Time
- 01:23:53
- Ranking
- #748
- Category
- SOLO · OPEN
- Event
- Rome
Teammates: Prodromou, Ellis (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:57 | — |
| SkiErg | 4:41 | #1046 |
| Running 2 | 4:01 | — |
| Sled Push | 2:37 | #444 |
| Running 3 | 4:29 | — |
| Sled Pull | 4:26 | #460 |
| Running 4 | 4:25 | — |
| Burpee Broad Jump | 5:50 | #909 |
| Running 5 | 4:46 | — |
| Rowing | 4:55 | #748 |
| Running 6 | 4:28 | — |
| Farmers Carry | 1:43 | #300 |
| Running 7 | 4:27 | — |
| Sandbag Lunges | 5:28 | #769 |
| Running 8 | 5:23 | — |
| Wall Balls | 11:41 | #1266 |
| Running Total | 36:52 | #554 |
| Roxzone Total | 5:45 | #371 |
