What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Loup Beneditti

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · OPEN · FRA

Total Time: 01:38:22
Ranking: #1135
AG Ranking: #294
Category: SOLO · OPEN

Jean-Loup Beneditti

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:36 (43%)

Stations48:10 (49%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+14.5%10.9%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:55	1240
Running 2	4:36	-
Sled Push	3:27	1126
Running 3	4:52	-
Sled Pull	5:39	984
Running 4	4:58	-
Burpee Broad Jump	8:51	1311
Running 5	5:13	-
Rowing	5:40	1311
Running 6	5:13	-
Farmers Carry	3:44	1352
Running 7	5:16	-
Sandbag Lunges	6:01	960
Running 8	6:26	-
Wall Balls	9:53	1159
Running Total	42:36	1009
Roxzone Total	7:39	989

HYROX Race Analysis: Jean-Loup Beneditti

Jean-Loup Beneditti

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Loup Beneditti

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times