What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maeva Sylvestre-gonon

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · OPEN · FRA

Total Time: 01:13:59
Ranking: #26
AG Ranking: #6
Category: SOLO · OPEN

Maeva Sylvestre-gonon

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:58 (50%)

Stations30:57 (42%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+4.3%9.6%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:52	88
Running 2	4:14	-
Sled Push	2:15	34
Running 3	4:30	-
Sled Pull	4:36	57
Running 4	4:25	-
Burpee Broad Jump	4:16	27
Running 5	4:28	-
Rowing	5:07	65
Running 6	4:21	-
Farmers Carry	1:40	31
Running 7	4:25	-
Sandbag Lunges	3:47	32
Running 8	4:59	-
Wall Balls	4:24	32
Running Total	36:58	63
Roxzone Total	6:07	107

HYROX Race Analysis: Maeva Sylvestre-gonon

Maeva Sylvestre-gonon

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maeva Sylvestre-gonon

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times