What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bridget-Anne Kirwan

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · OPEN · SUI

Total Time: 01:24:29
Ranking: #155
AG Ranking: #2
Category: SOLO · OPEN

Bridget-Anne Kirwan

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations35:42 (38%)

Roxzone59:13 (62%)

Running Analysis

Avg. PaceDegradationStability4:32/km-39.6%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:57	125
Running 2	2:01	-
Sled Push	2:28	80
Running 3	-	-
Sled Pull	5:26	198
Running 4	-	-
Burpee Broad Jump	4:44	56
Running 5	-	-
Rowing	4:58	27
Running 6	-	-
Farmers Carry	1:35	17
Running 7	-	-
Sandbag Lunges	5:30	332
Running 8	5:32	-
Wall Balls	6:04	237
Running Total	-	-
Roxzone Total	59:13	529

HYROX Race Analysis: Bridget-Anne Kirwan

Bridget-Anne Kirwan

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bridget-Anne Kirwan

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times