RK
HYROX Race Analysis: Richard Keatley, Mark O’Dwyer
HYROX ROME — September 26, 2025
Rome, Italy · DOUBLES · PRO · IRL
- Total Time
- 01:01:04
- Ranking
- #23
- Category
- DOUBLES · PRO
- Event
- Rome
Teammates: Richard Keatley (GBR), Mark O’Dwyer (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:54 | — |
| SkiErg | 3:32 | #5 |
| Running 2 | 3:42 | — |
| Sled Push | 1:45 | #19 |
| Running 3 | 3:53 | — |
| Sled Pull | 3:58 | #32 |
| Running 4 | 3:54 | — |
| Burpee Broad Jump | 2:32 | #65 |
| Running 5 | 3:59 | — |
| Rowing | 3:59 | #7 |
| Running 6 | 3:55 | — |
| Farmers Carry | 1:35 | #49 |
| Running 7 | 3:58 | — |
| Sandbag Lunges | 2:51 | #10 |
| Running 8 | 4:23 | — |
| Wall Balls | 3:58 | #40 |
| Running Total | 32:34 | #80 |
| Roxzone Total | 4:25 | #13 |
