PT
HYROX Race Analysis: Paul Traynor, Ryan Dandan
HYROX ROME — September 26, 2025
Rome, Italy · DOUBLES · PRO · IRL
- Total Time
- 01:17:03
- Ranking
- #103
- Category
- DOUBLES · PRO
- Event
- Rome
Teammates: Paul Traynor (IRL), Ryan Dandan (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:26 | — |
| SkiErg | 3:42 | #23 |
| Running 2 | 4:47 | — |
| Sled Push | 2:11 | #89 |
| Running 3 | 5:38 | — |
| Sled Pull | 4:18 | #52 |
| Running 4 | 5:33 | — |
| Burpee Broad Jump | 2:11 | #27 |
| Running 5 | 5:30 | — |
| Rowing | 4:21 | #62 |
| Running 6 | 5:33 | — |
| Farmers Carry | 1:40 | #67 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 3:24 | #42 |
| Running 8 | 6:01 | — |
| Wall Balls | 4:05 | #51 |
| Running Total | 45:00 | #194 |
| Roxzone Total | 6:16 | #106 |
