LD
HYROX Race Analysis: Danél Louw, Vicky MacIntosh
HYROX ROME — September 26, 2025
Rome, Italy · DOUBLES · PRO · RSA
- Total Time
- 00:56:10
- Ranking
- #1
- Category
- DOUBLES · PRO
- Event
- Rome
Teammates: Louw, Danél (RSA), Macintosh, Vicky (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:28 | — |
| SkiErg | 3:59 | #2 |
| Running 2 | 3:15 | — |
| Sled Push | 2:04 | #8 |
| Running 3 | 3:31 | — |
| Sled Pull | 3:19 | #3 |
| Running 4 | 3:23 | — |
| Burpee Broad Jump | 2:07 | #1 |
| Running 5 | 3:24 | — |
| Rowing | 4:28 | #4 |
| Running 6 | 3:26 | — |
| Farmers Carry | 1:25 | #2 |
| Running 7 | 3:30 | — |
| Sandbag Lunges | 2:30 | #2 |
| Running 8 | 3:54 | — |
| Wall Balls | 3:27 | #2 |
| Running Total | 28:47 | #1 |
| Roxzone Total | 4:09 | #1 |
