What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Maria Baldauf & Zoe Ludwig

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · PRO · GER

Total Time: 01:06:17
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

Anna-Maria Baldauf

Zoe Ludwig

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:05 (54%)

Stations25:16 (38%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+9.4%9.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:01	3
Running 2	4:04	-
Sled Push	1:51	3
Running 3	4:13	-
Sled Pull	3:14	2
Running 4	4:20	-
Burpee Broad Jump	2:35	4
Running 5	4:27	-
Rowing	4:21	2
Running 6	4:22	-
Farmers Carry	1:28	4
Running 7	4:27	-
Sandbag Lunges	3:35	8
Running 8	4:46	-
Wall Balls	4:11	35
Running Total	36:05	10
Roxzone Total	5:01	4

HYROX Race Analysis: Anna-Maria Baldauf & Zoe Ludwig

Anna-Maria Baldauf

Zoe Ludwig

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Maria Baldauf

Zoe Ludwig

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times