HL
HYROX Race Analysis: Helen Lau, Zoe Fung
HYROX ROME — September 26, 2025
Rome, Italy · DOUBLES · OPEN · GBR
- Total Time
- 01:12:10
- Ranking
- #27
- Category
- DOUBLES · OPEN
- Event
- Rome
Teammates: Helen Lau (GBR), Zoe Fung (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 4:40 | #81 |
| Running 2 | 4:45 | — |
| Sled Push | 1:59 | #225 |
| Running 3 | 5:02 | — |
| Sled Pull | 3:49 | #47 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 2:38 | #3 |
| Running 5 | 4:41 | — |
| Rowing | 5:10 | #77 |
| Running 6 | 4:53 | — |
| Farmers Carry | 1:34 | #39 |
| Running 7 | 4:59 | — |
| Sandbag Lunges | 2:36 | #3 |
| Running 8 | 5:28 | — |
| Wall Balls | 3:44 | #38 |
| Running Total | 40:19 | #39 |
| Roxzone Total | 5:44 | #26 |
