What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Sauzeau & Christophe Charpentier

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · FRA

Total Time: 01:06:01
Ranking: #31
AG Ranking: #6
Category: DOUBLES · OPEN

Anne-Laure Sauzeau

Christophe Charpentier

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:26 (52%)

Stations26:20 (40%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+4.6%10.0%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:14	156
Running 2	3:57	-
Sled Push	1:41	58
Running 3	4:08	-
Sled Pull	3:44	136
Running 4	4:06	-
Burpee Broad Jump	2:57	135
Running 5	4:07	-
Rowing	4:39	146
Running 6	4:06	-
Farmers Carry	1:28	45
Running 7	4:08	-
Sandbag Lunges	3:16	75
Running 8	4:39	-
Wall Balls	4:21	196
Running Total	34:26	63
Roxzone Total	5:18	80

HYROX Race Analysis: Anne-Laure Sauzeau & Christophe Charpentier

Anne-Laure Sauzeau

Christophe Charpentier

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Sauzeau

Christophe Charpentier

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times