What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tyler Hanhart & Daisy-Mae Coupe

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · GBR

Total Time: 01:25:16
Ranking: #309
AG Ranking: #22
Category: DOUBLES · OPEN

Tyler Hanhart

Daisy-Mae Coupe

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:10 (61%)

Stations26:34 (31%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+2.7%40.5%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:17	203
Running 2	4:54	-
Sled Push	1:34	20
Running 3	5:17	-
Sled Pull	3:25	79
Running 4	13:21	-
Burpee Broad Jump	3:25	239
Running 5	6:23	-
Rowing	5:07	328
Running 6	4:57	-
Farmers Carry	1:25	33
Running 7	5:02	-
Sandbag Lunges	3:22	91
Running 8	6:05	-
Wall Balls	3:59	99
Running Total	52:10	464
Roxzone Total	6:37	275

HYROX Race Analysis: Tyler Hanhart & Daisy-Mae Coupe

Tyler Hanhart

Daisy-Mae Coupe

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tyler Hanhart

Daisy-Mae Coupe

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times