OL
HYROX Race Analysis: Sylwester Zwierczyk Lisa O rourke
HYROX ROME — September 26, 2025
Rome, Italy · DOUBLES · OPEN · POL
- Total Time
- 01:01:45
- Ranking
- #35
- Category
- DOUBLES · OPEN
- Event
- Rome
Teammates: Lisa O Rourke (IRL), Sylwester Zwierczyk (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:50 | — |
| SkiErg | 3:59 | #91 |
| Running 2 | 3:33 | — |
| Sled Push | 1:51 | #145 |
| Running 3 | 3:54 | — |
| Sled Pull | 3:17 | #101 |
| Running 4 | 3:52 | — |
| Burpee Broad Jump | 3:01 | #238 |
| Running 5 | 3:52 | — |
| Rowing | 4:17 | #50 |
| Running 6 | 3:59 | — |
| Farmers Carry | 1:35 | #211 |
| Running 7 | 4:05 | — |
| Sandbag Lunges | 3:11 | #90 |
| Running 8 | 4:29 | — |
| Wall Balls | 3:28 | #17 |
| Running Total | 32:30 | #36 |
| Roxzone Total | 4:38 | #25 |
