What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie Moloney & David O Halloran

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · IRL

Total Time: 01:16:47
Ranking: #310
AG Ranking: #59
Category: DOUBLES · OPEN

Marie Moloney

David O Halloran

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:01 (52%)

Stations31:22 (41%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.6%32.3%

Split times

Segment	Time	Rank
Running 1	9:15	-
SkiErg	4:18	342
Running 2	4:06	-
Sled Push	1:54	196
Running 3	4:15	-
Sled Pull	4:30	469
Running 4	4:18	-
Burpee Broad Jump	4:18	567
Running 5	4:25	-
Rowing	5:01	491
Running 6	4:18	-
Farmers Carry	1:40	289
Running 7	4:32	-
Sandbag Lunges	4:26	438
Running 8	4:54	-
Wall Balls	5:15	522
Running Total	40:01	232
Roxzone Total	5:28	122

HYROX Race Analysis: Marie Moloney & David O Halloran

Marie Moloney

David O Halloran

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie Moloney

David O Halloran

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times