What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daryl Campbell-Grimshaw & William Mcallister

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · GBR

Total Time: 01:01:23
Ranking: #77
AG Ranking: #21
Category: DOUBLES · OPEN

Daryl Campbell-Grimshaw

William Mcallister

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:49 (55%)

Stations22:35 (37%)

Roxzone5:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:14/km+14.9%9.7%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	3:49	162
Running 2	3:42	-
Sled Push	1:34	149
Running 3	3:48	-
Sled Pull	3:01	214
Running 4	3:59	-
Burpee Broad Jump	1:58	27
Running 5	4:16	-
Rowing	4:10	83
Running 6	4:13	-
Farmers Carry	1:21	137
Running 7	4:15	-
Sandbag Lunges	2:59	128
Running 8	4:37	-
Wall Balls	3:43	58
Running Total	33:49	136
Roxzone Total	5:02	110

HYROX Race Analysis: Daryl Campbell-Grimshaw & William Mcallister

Daryl Campbell-Grimshaw

William Mcallister

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daryl Campbell-Grimshaw

William Mcallister

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times