What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niall O Reilly & Paul Stewart

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · IRL

Total Time: 01:05:56
Ranking: #194
AG Ranking: #18
Category: DOUBLES · OPEN

Niall O Reilly

Paul Stewart

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:41 (53%)

Stations26:18 (40%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:20/km+8.1%12.9%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:04	451
Running 2	3:54	-
Sled Push	1:40	254
Running 3	4:04	-
Sled Pull	3:06	262
Running 4	4:06	-
Burpee Broad Jump	2:38	216
Running 5	4:02	-
Rowing	4:17	168
Running 6	4:08	-
Farmers Carry	1:27	247
Running 7	4:13	-
Sandbag Lunges	3:52	488
Running 8	4:32	-
Wall Balls	5:14	634
Running Total	34:41	170
Roxzone Total	5:01	107

HYROX Race Analysis: Niall O Reilly & Paul Stewart

Niall O Reilly

Paul Stewart

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niall O Reilly

Paul Stewart

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times