What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steffan Gray-Davies & Luis Rebelo

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · GBR

Total Time: 01:06:22
Ranking: #204
AG Ranking: #71
Category: DOUBLES · OPEN

Steffan Gray-Davies

Luis Rebelo

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:43 (52%)

Stations26:46 (40%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+12.6%11.0%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:09	552
Running 2	3:51	-
Sled Push	1:44	330
Running 3	4:04	-
Sled Pull	3:18	363
Running 4	4:05	-
Burpee Broad Jump	2:55	363
Running 5	4:13	-
Rowing	4:49	627
Running 6	4:11	-
Farmers Carry	1:22	140
Running 7	4:20	-
Sandbag Lunges	3:05	160
Running 8	4:33	-
Wall Balls	5:24	652
Running Total	34:43	172
Roxzone Total	4:59	96

HYROX Race Analysis: Steffan Gray-Davies & Luis Rebelo

Steffan Gray-Davies

Luis Rebelo

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steffan Gray-Davies

Luis Rebelo

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times