What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa Moscatelli & Ocean Critchley-Clark

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · ITA

Total Time: 01:11:04
Ranking: #51
AG Ranking: #13
Category: DOUBLES · OPEN

Lisa Moscatelli

Ocean Critchley-Clark

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:41 (53%)

Stations27:47 (39%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+5.4%13.7%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	4:29	110
Running 2	4:20	-
Sled Push	1:40	113
Running 3	4:18	-
Sled Pull	4:28	424
Running 4	4:10	-
Burpee Broad Jump	3:24	158
Running 5	4:32	-
Rowing	4:58	149
Running 6	4:33	-
Farmers Carry	1:50	381
Running 7	4:34	-
Sandbag Lunges	3:13	148
Running 8	4:59	-
Wall Balls	3:45	129
Running Total	37:41	36
Roxzone Total	5:40	54

HYROX Race Analysis: Lisa Moscatelli & Ocean Critchley-Clark

Lisa Moscatelli

Ocean Critchley-Clark

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa Moscatelli

Ocean Critchley-Clark

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times