What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Marie Ballantyne & Stephanie Behan

HYROX ROME — September 26, 2025

Rome, Italy · DOUBLES · OPEN · IRL

Total Time: 01:26:22
Ranking: #392
AG Ranking: #65
Category: DOUBLES · OPEN

Anne-Marie Ballantyne

Stephanie Behan

26-28SEP20253 days

Completed

7,088

HYROX ROME

Rome, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:45 (53%)

Stations33:58 (39%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+6.8%10.9%

Split times

Segment	Time	Rank
Running 1	7:13	-
SkiErg	4:40	253
Running 2	5:07	-
Sled Push	2:06	517
Running 3	5:19	-
Sled Pull	4:50	525
Running 4	5:26	-
Burpee Broad Jump	4:52	517
Running 5	5:35	-
Rowing	5:32	521
Running 6	5:33	-
Farmers Carry	1:55	452
Running 7	5:28	-
Sandbag Lunges	4:33	565
Running 8	6:07	-
Wall Balls	5:30	626
Running Total	45:45	311
Roxzone Total	6:43	245

HYROX Race Analysis: Anne-Marie Ballantyne & Stephanie Behan

Anne-Marie Ballantyne

Stephanie Behan

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Marie Ballantyne

Stephanie Behan

HYROX ROME

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times