What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amandine Gacond & Mouna Abu Laban

HYROX GENEVA — October 11, 2025

Geneva, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:28:53
Ranking: #408
AG Ranking: #120
Category: DOUBLES · OPEN

Amandine Gacond

Mouna Abu Laban

HYROX HYROX GENEVA - Geneva, Switzerland

11-12OCT20252 days

Completed

4,884

HYROX GENEVA

Geneva, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:04 (57%)

Stations29:56 (34%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:23/km+5.2%6.6%

Split times

Segment	Time	Rank
Running 1	7:00	-
SkiErg	5:02	399
Running 2	5:45	-
Sled Push	1:37	81
Running 3	6:06	-
Sled Pull	4:15	313
Running 4	6:20	-
Burpee Broad Jump	4:18	415
Running 5	6:49	-
Rowing	4:58	145
Running 6	6:14	-
Farmers Carry	2:01	603
Running 7	6:03	-
Sandbag Lunges	3:41	364
Running 8	6:51	-
Wall Balls	4:04	108
Running Total	51:04	465
Roxzone Total	7:57	510

HYROX Race Analysis: Amandine Gacond & Mouna Abu Laban

Amandine Gacond

Mouna Abu Laban

HYROX GENEVA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amandine Gacond

Mouna Abu Laban

HYROX GENEVA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times