What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mirka Schupke-Łuczak

HYROX Poznan — December 13, 2025

Poznan, Poland · SOLO · PRO · POL

Total Time: 01:31:17
Ranking: #87
AG Ranking: #8
Category: SOLO · PRO

Mirka Schupke-Łuczak

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (51%)

Stations39:21 (43%)

Roxzone5:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+12.1%5.3%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:12	101
Running 2	5:21	-
Sled Push	3:10	20
Running 3	5:42	-
Sled Pull	5:30	49
Running 4	5:44	-
Burpee Broad Jump	5:31	71
Running 5	5:44	-
Rowing	5:11	63
Running 6	5:52	-
Farmers Carry	2:18	51
Running 7	6:00	-
Sandbag Lunges	5:27	81
Running 8	6:26	-
Wall Balls	7:02	89
Running Total	46:15	104
Roxzone Total	5:45	77

HYROX Race Analysis: Mirka Schupke-Łuczak

Mirka Schupke-Łuczak

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mirka Schupke-Łuczak

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times