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HYROX Race Analysis: Ash Smith
HYROX Poznan — December 13, 2025
Poznan, Poland · SOLO · OPEN · GBR
Total Time
01:04:20
Ranking
#38
AG Ranking
#14
Category
SOLO · OPEN
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AS
Ash Smith
13-14
DEC
2025
2 days
Completed
4,253
HYROX Poznan
Poznan, Poland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:16 (52%)
Stations
27:18 (42%)
Roxzone
3:50 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:10/km
+3.3%
3.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:03
-
SkiErg
4:16
102
Running 2
4:04
-
Sled Push
2:21
140
Running 3
4:12
-
Sled Pull
3:21
44
Running 4
4:00
-
Burpee Broad Jump
3:23
43
Running 5
4:11
-
Rowing
4:22
47
Running 6
4:12
-
Farmers Carry
1:40
138
Running 7
4:12
-
Sandbag Lunges
3:48
117
Running 8
4:26
-
Wall Balls
4:07
44
Running Total
33:16
74
Roxzone Total
3:50
90
HYROX Race Analysis: Ash Smith - Poznan 01:04:20 | HyCoach