What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna Wyszomirska-Szmyd

HYROX Poznan — December 13, 2025

Poznan, Poland · SOLO · OPEN · POL

Total Time: 01:19:09
Ranking: #70
AG Ranking: #15
Category: SOLO · OPEN

Anna Wyszomirska-Szmyd

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (50%)

Stations35:35 (45%)

Roxzone4:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:54/km+3.9%3.8%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:32	407
Running 2	4:43	-
Sled Push	2:22	104
Running 3	4:59	-
Sled Pull	4:24	30
Running 4	4:58	-
Burpee Broad Jump	6:13	236
Running 5	5:04	-
Rowing	5:11	95
Running 6	4:52	-
Farmers Carry	1:52	66
Running 7	4:54	-
Sandbag Lunges	4:30	192
Running 8	5:13	-
Wall Balls	5:31	181
Running Total	39:14	65
Roxzone Total	4:23	32

HYROX Race Analysis: Anna Wyszomirska-Szmyd

Anna Wyszomirska-Szmyd

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna Wyszomirska-Szmyd

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times