What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Timm Jonke & Alexis Papabitis-Tsianakas

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · GER

Total Time: 01:12:57
Ranking: #265
AG Ranking: #56
Category: DOUBLES · OPEN

Timm Jonke

Alexis Papabitis-Tsianakas

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (57%)

Stations26:08 (36%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+6.1%4.4%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:02	195
Running 2	4:57	-
Sled Push	1:52	354
Running 3	5:06	-
Sled Pull	3:07	237
Running 4	5:20	-
Burpee Broad Jump	3:12	289
Running 5	5:20	-
Rowing	4:45	367
Running 6	5:23	-
Farmers Carry	1:44	334
Running 7	5:15	-
Sandbag Lunges	3:16	229
Running 8	5:32	-
Wall Balls	4:10	234
Running Total	41:37	266
Roxzone Total	5:17	304

HYROX Race Analysis: Timm Jonke & Alexis Papabitis-Tsianakas

Timm Jonke

Alexis Papabitis-Tsianakas

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Timm Jonke

Alexis Papabitis-Tsianakas

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times