MH
HYROX Race Analysis: Paulina Szponar Monika Hawro
HYROX Poznan — December 13, 2025
Poznan, Poland · DOUBLES · OPEN · POL
- Total Time
- 01:21:28
- Ranking
- #170
- Category
- DOUBLES · OPEN
- Event
- Poznan
Teammates: Monika Hawro (POL), Paulina Szponar (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:38 | — |
| SkiErg | 4:52 | #192 |
| Running 2 | 5:27 | — |
| Sled Push | 1:46 | #152 |
| Running 3 | 5:45 | — |
| Sled Pull | 4:04 | #216 |
| Running 4 | 5:43 | — |
| Burpee Broad Jump | 4:24 | #262 |
| Running 5 | 5:58 | — |
| Rowing | 5:09 | #154 |
| Running 6 | 5:52 | — |
| Farmers Carry | 1:52 | #212 |
| Running 7 | 5:44 | — |
| Sandbag Lunges | 3:56 | #309 |
| Running 8 | 5:47 | — |
| Wall Balls | 3:51 | #124 |
| Running Total | 45:51 | #150 |
| Roxzone Total | 5:47 | #201 |
