What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hayley Prichard-Jones & Elliot Mcguinness

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · GBR

Total Time: 01:19:26
Ranking: #261
AG Ranking: #62
Category: DOUBLES · OPEN

Hayley Prichard-Jones

Elliot Mcguinness

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:39 (54%)

Stations31:42 (40%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+4.9%4.3%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:41	444
Running 2	5:05	-
Sled Push	2:36	508
Running 3	5:09	-
Sled Pull	5:12	546
Running 4	5:15	-
Burpee Broad Jump	4:07	397
Running 5	5:15	-
Rowing	4:39	183
Running 6	5:21	-
Farmers Carry	2:01	444
Running 7	5:20	-
Sandbag Lunges	4:12	372
Running 8	5:53	-
Wall Balls	4:14	236
Running Total	42:39	196
Roxzone Total	5:11	249

HYROX Race Analysis: Hayley Prichard-Jones & Elliot Mcguinness

Hayley Prichard-Jones

Elliot Mcguinness

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hayley Prichard-Jones

Elliot Mcguinness

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times