What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fang His-Yuan

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · HYROX

Total Time: 01:57:44
Ranking: #74
AG Ranking: #16
Category: SOLO · PRO

Fang His-Yuan

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:44 (49%)

Stations44:54 (38%)

Roxzone15:09 (13%)

Running Analysis

Avg. PaceDegradationStability7:13/km+42.7%26.4%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:52	39
Running 2	6:12	-
Sled Push	4:36	69
Running 3	7:20	-
Sled Pull	8:05	61
Running 4	4:55	-
Burpee Broad Jump	4:30	28
Running 5	8:01	-
Rowing	5:10	46
Running 6	8:22	-
Farmers Carry	3:07	54
Running 7	8:51	-
Sandbag Lunges	7:05	68
Running 8	10:03	-
Wall Balls	7:29	56
Running Total	57:44	75
Roxzone Total	15:09	76

HYROX Race Analysis: Fang His-Yuan

Fang His-Yuan

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fang His-Yuan

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times