What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민웅 이 & 혁기 민

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 00:59:47
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

민이

Running vs Workouts

Running31:58 (53%)

Stations23:41 (40%)

Roxzone4:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+4.7%8.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:37	28
Running 2	3:56	-
Sled Push	1:44	56
Running 3	4:07	-
Sled Pull	3:36	17
Running 4	4:08	-
Burpee Broad Jump	2:17	104
Running 5	4:01	-
Rowing	3:56	23
Running 6	4:08	-
Farmers Carry	1:24	5
Running 7	4:07	-
Sandbag Lunges	3:21	113
Running 8	4:26	-
Wall Balls	3:46	59
Running Total	31:58	10
Roxzone Total	4:13	4

HYROX Race Analysis: 민웅 이 & 혁기 민

민웅 이

혁기 민

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민웅 이

혁기 민

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times