What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정윤 노 & 우상 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:00:20
Ranking: #12
AG Ranking: #3
Category: DOUBLES · PRO

정노

Running vs Workouts

Running32:50 (54%)

Stations23:18 (39%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:06/km+6.3%9.4%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:48	86
Running 2	4:00	-
Sled Push	1:51	90
Running 3	4:12	-
Sled Pull	3:33	12
Running 4	4:11	-
Burpee Broad Jump	2:04	53
Running 5	4:23	-
Rowing	4:04	53
Running 6	4:15	-
Farmers Carry	1:31	20
Running 7	4:15	-
Sandbag Lunges	2:53	58
Running 8	4:29	-
Wall Balls	3:34	29
Running Total	32:50	17
Roxzone Total	4:17	10

HYROX Race Analysis: 정윤 노 & 우상 이

정윤 노

우상 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정윤 노

우상 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times