What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 홍배 김 & 준수 하

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:01:21
Ranking: #17
AG Ranking: #6
Category: DOUBLES · PRO

홍김

Running vs Workouts

Running32:15 (53%)

Stations24:58 (41%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:02/km+6.8%11.1%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:46	73
Running 2	3:56	-
Sled Push	2:04	158
Running 3	4:07	-
Sled Pull	3:37	18
Running 4	4:06	-
Burpee Broad Jump	2:09	69
Running 5	4:11	-
Rowing	4:04	52
Running 6	4:10	-
Farmers Carry	1:37	52
Running 7	4:12	-
Sandbag Lunges	3:06	85
Running 8	4:39	-
Wall Balls	4:35	174
Running Total	32:15	12
Roxzone Total	4:12	3

HYROX Race Analysis: 홍배 김 & 준수 하

홍배 김

준수 하

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

홍배 김

준수 하

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times