What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상훈 윤 & Sun Ho Kim

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:01:22
Ranking: #18
AG Ranking: #6
Category: DOUBLES · PRO

상윤

상훈 윤

Sun Ho Kim

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:40 (53%)

Stations23:58 (39%)

Roxzone4:48 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+4.1%11.0%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:29	9
Running 2	4:03	-
Sled Push	1:55	117
Running 3	4:12	-
Sled Pull	3:50	33
Running 4	4:12	-
Burpee Broad Jump	2:24	121
Running 5	4:14	-
Rowing	3:51	15
Running 6	4:11	-
Farmers Carry	1:39	68
Running 7	4:13	-
Sandbag Lunges	2:48	48
Running 8	4:40	-
Wall Balls	4:02	116
Running Total	32:40	16
Roxzone Total	4:48	45

HYROX Race Analysis: 상훈 윤 & Sun Ho Kim

상훈 윤

Sun Ho Kim

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상훈 윤

Sun Ho Kim

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times